--- title: Using BFR Cuffs | SAGA Knowledge Base description: Using BFR Cuffs --- [Skip to content](https://support.saga.fitness/using-bfr-cuffs#main-content) [![SAGA White Logo small](https://support.saga.fitness/hs-fs/hubfs/SAGA%20White%20Logo%20small.png?width=400&height=80&name=SAGA%20White%20Logo%20small.png)](https://support.saga.fitness/) Open main navigation Close main navigation This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. 1. [SAGA Knowledge Base](https://support.saga.fitness/) 2. [Using BFR Cuffs](https://support.saga.fitness/using-bfr-cuffs) # Using BFR Cuffs - [Inflating and deflating the cuffs](https://support.saga.fitness/inflating-deflating-cuffs) - [BFR cuffs sizing guide](https://support.saga.fitness/bfr-cuffs-sizing-guide) - [BFR cuffs positioning and fit](https://support.saga.fitness/bfr-cuffs-positioning-fit) - [Charging and battery info](https://support.saga.fitness/charging-battery-info) - [Cleaning the BFR cuffs](https://support.saga.fitness/cleaning-bfr-cuffs) - [How to use pressure cycles](https://support.saga.fitness/how-to-use-pressure-cycles) See less ▼ - [Getting Started](https://support.saga.fitness/getting-started) - [Using BFR Cuffs](https://support.saga.fitness/using-bfr-cuffs) - [Orders & Shipping](https://support.saga.fitness/orders-shipping) - [About BFR Training](https://support.saga.fitness/about-bfr-training) - [Troubleshooting](https://support.saga.fitness/troubleshooting) - [Partner with SAGA](https://support.saga.fitness/partner-with-saga) [![SAGA Logo Black Small](https://app-na2.hubspot.com/api/filemanager/api/v2/files/371516251834/signed-url-redirect?portalId=242388504 "SAGA Logo Black Small")](https://saga.fitness/) [CONTACT US](https://40b860.share-na2.hsforms.com/2FCbboByNQkirYweuf1hibg) © SAGA Fitness [Privacy Policy](https://saga.fitness/policies/privacy-policy)