Inflating The BFR Cuffs

The BFR Cuff inflation is automatically controlled via Bluetooth, using the SAGA app.

After the calibration process, your arterial occlusion pressure (AOP) will be recorded in the app.

You can then select a percentage of your AOP to be applied during training:

• 50% (recommended for arms),
• 80% (recommended for legs),

A custom value can also be set. Once you have confirmed a pressure to be applied, the cuffs can be inflated by tapping the Inflate button in the app.

This will automatically inflate the paired cuffs to the selected occlusion zone and maintain this air pressure for the duration of the training session.