To adjust the pressure, or increase/decrease the arterial occlusion pressure (AOP) on your cuffs:
- Once you inflate your cuffs to begin exercising, the work out screen will show a (+) or (-).
- To increase the pressure in your cuffs, which will make the exercise harder, select the plus (+) symbol.
- To decrease the pressure in your cuffs, which will make the exercise easier, select the minus (-) symbol.
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